EXERCISE ROUTINE AND NUTRITIONAL PLAN SOARS IN POPULARITY AMONG WOMEN

    MaiMai News - April 23, 2008 - The popularity of SayGoodbyeToBabyFat.com has been surging in the past few months, attracting women looking to lose their pregnancy weight. Developed by Holly Rigsby, a hard working mom, the Fit Yummy Mummy weight loss program is formatted to fit a busy lifestyle.

Holly Rigsby herself suffered from excessive weight gain, "About 5 months into my pregnancy, I was gaining weight pretty quickly; in fact, I was blowing up like a balloon! And it gets worse....my doctor had to tell me to slow down! When it was all said and done I had gained a massive 50 pounds after 9 months."

Holly admits that what lead to her success in losing weight and keeping it off was a lot of trial and error. "I tried diets and exercise programs, but they didn't get me anywhere. Finally I discovered how to do short, fast, effective resistance training workouts."

Holly's program works by implementing a nutritional diet and exercising 90 minutes a week that you can break up into 15 minute workouts. "After 4 months of following a simple and safe nutrition program with delicious meal plans, and adding short 15-minute resistance training sessions to my program, I was as lean as I had ever been. You could see the muscle definition in my legs, and I could even see my abs."

Eventually pursuing a career as a personal trainer, Holly applied everything she learned the hard way, through trial and error, to help other Moms lose the baby fat and get their back their bodies.

Persons interested in learning more about the Fit Yummy Mummy weight loss program can visit SayGoodbyeToBabyFat.blogspot.com